New Wave Swim Buoy: Be Bright - Be Seen
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How to Find Goggles That Fit Perfectly - Goggle Buying Guide from Sam Morgan

Andrei Lozovik

How to Find Goggles That Fit Perfectly - Goggle Buying Guide from Sam Morgan

Your goggles are your second most important piece of swim equipment after your swimsuit. Sam Morgan goes over six design options you should consider when selecting a swim goggle pair that is right for you.

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How to Use the New Wave Swim Buoy - Coach Sam Morgan Explains

Andrei Lozovik swim buoy

How to Use the New Wave Swim Buoy - Coach Sam Morgan Explains

Sam Morgan goes over the basics of how to put on the New Wave Swim Buoy before entering the water. Order yours today  Here Step 1: Put the belt around your waist and adjust so that it fits tightly.   Step 2: Open the main dry compartment to store any personal items. Pack your items as far as possible, and make sure not to put any sharp objects in the main compartment. Step 3: Unscrew the mouthpiece cap and inflate the air compartment.Tighten the cap to prevent air escaping. Before swimming, ensure there is no leakage by submerging the New Wave Swim Buoy. Step...

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Coach Katie Shares Last Minute Tips with Her Athletes Racing in Chattanooga Half-Ironman

Andrei Lozovik checklist Katie Jones

Coach Katie Shares Last Minute Tips with Her Athletes Racing in Chattanooga Half-Ironman

To calm the newbies, Coach Katie gives her athletes last minute advice on what to expect from their first half ironman triathlon in Chattanooga TN on Sunday, May 22, 2016.   Friday Head up to Chattanooga and RELAX! Get as much sleep as you can, given your nerves will be shot. This night is key for sleep!! Saturday Rest and hydrate today mostly. Drink water and Coconut water today and eat a bigger breakfast, medium lunch and smaller dinner (like a grilled chicken salad-NOTHING SPICY!). Eat easy to digest foods and ones that you are familiar with eating. When you get to...

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